Recent Articles

How can a functional and integrative psychiatry approach to mental health help you heal and grow? There is so much going on in the body traditional medicine often misses. By treating your whole self, and not just your symptoms, we’re able to help you find a more permanent and complete solution.

Read through some of our articles to see how you can find more complete relief.

The 5 common results of what inflammation does to the body: Stress; Anxiety/Depression; Leaky Gut; Autoimmune Diseases; Brain Fog. These result in headaches, metabolic dysregulation, fatigue, altered focus, acne, rosacea.

Chronic Inflammation and Mood Disorders

Discover how chronic inflammation may be sabotaging your mental health. This science-backed guide reveals the hidden link between inflammation and treatment-resistant depression. Learn 5 proven strategies to reduce inflammatory markers naturally and restore mood balance through functional psychiatry approaches.

Behavioral Model of Chronic Pain Management in Psychiatric Mental Health. Chronic pain effects thoughts; thoughts effect emotions; emotions effect behaviors.

Chronic Pain and Cognitive Function: How Pain Affects Your Brain

Discover how chronic pain impacts cognitive function, creating brain fog and memory issues that affect daily life. Learn the connection between persistent pain, inflammation, and mood disorders like depression and anxiety. Explore functional psychiatry’s holistic approach to breaking the pain-brain connection through anti-inflammatory nutrition, mind-body therapies, and natural supplements.

The 4 "R's" of Trauma Informed Care: Realization; Recognition; Respond; Resist

Integrative Methods for PTSD Relief

Discover effective PTSD remedies beyond conventional treatments with functional PTSD therapy. This integrative approach combines trauma-focused therapies, mind-body interventions, nutritional support, and exercise to heal both psychological and physical trauma impacts. Learn how holistic methods like EMDR, yoga, and targeted supplements can provide lasting relief and genuine trauma recovery.

Breakdown of the Role of Microbiome in your life.

Gut Microbiome and Mental Health: The Role of Microbiome Testing and Treatments in Functional Psychiatry for Depression and Anxiety

Discover the powerful connection between your gut microbiome and mental health. Struggling with depression or anxiety? Conventional treatments failing? Explore how microbiome testing and functional psychiatry offer breakthrough solutions your doctor never mentioned. Learn how your gut bacteria influence mood, anxiety, and cognitive function—offering new hope through scientifically-backed, natural approaches to mental wellness.